ARC Program Schedule
| - | Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|---|---|
| CHARITY CLASS - Yoga Nidra - Martha's Table | |||||||
| Studio 1 |
-
only
|
||||||
| EVENT - Thrive Week - Indoor Cycle | |||||||
| Studio - Cycle |
-
only
|
||||||
| EVENT - Thrive Week - Pilates | |||||||
| Studio 4 |
-
only
|
||||||
| Group Fitness - Aquafit | |||||||
| Pool - Shallow End |
-
excluded
|
||||||
| Group Fitness - Barre Fitness | |||||||
| Studio 1 |
-
excluded
|
-
|
|||||
| Group Fitness - Full Body Strength | |||||||
| Studio 1 |
-
last
|
-
excluded
|
-
|
||||
| Group Fitness - Gael Force Cycle | |||||||
| Studio - Cycle |
-
|
-
|
-
|
||||
|
-
|
|||||||
| Group Fitness - Hatha Yoga | |||||||
| Studio 4 |
-
excluded
|
-
|
-
last
|
||||
| Group Fitness - Pilates | |||||||
| Studio 4 |
-
last
|
-
excluded
|
-
|
-
|
-
|
||
|
-
excluded
|
-
|
||||||
| Group Fitness - Power Sculpt | |||||||
| Studio 1 |
-
last
|
-
|
-
|
||||
| Group Fitness - Pride Ride | |||||||
| Studio - Cycle |
-
last
|
||||||
| Group Fitness - Spin the Beat | |||||||
| Studio - Cycle |
-
excluded
|
||||||
| Group Fitness - Theme Thursday | |||||||
| Studio - Cycle |
-
last
|
||||||
| Group Fitness - Triple Threat | |||||||
| Studio 1 |
-
excluded
|
-
|
-
last
|
||||
| Group Fitness - Vinyasa Yoga | |||||||
| Studio 4 |
-
last
|
-
|
|||||
|
-
last
|
|||||||
| Group Fitness - Zumba | |||||||
| Studio 4 |
-
last
|
-
|
-
|
||||
|
-
last
|
|||||||
| PRIVATE CLASS - Low Impact Strength - QU Period | |||||||
| Studio 4 |
-
only
|
||||||
| PRIVATE CLASS - QCAC - Zumba | |||||||
| Studio 4 |
-
only
|
||||||
| PRIVATE CLASS - QLIFT - Full Body Strength | |||||||
| Studio 1 |
-
only
|
||||||
| PRIVATE CLASS - QLIFT - Pilates | |||||||
| ARC Fitness Access, Studio 4 |
-
only
|
||||||
| PRIVATE CLASS - QLIFT - Yoga | |||||||
| Studio 1 |
-
only
|
||||||
| PRIVATE CLASS - Queen's 4 Paws - Pilates | |||||||
| Gym 8 - KCVI |
-
only
|
||||||
| PRIVATE CLASS - Queen's Nursing Society - Zumba | |||||||
| Studio 1 |
-
only
|
||||||
| PRIVATE CLASS - Residence Students - Pilates | |||||||
| Endaayaan - Tkanonsote Residence |
-
last
|
||||||
| PRIVATE CLASS - Residence Students - Yoga | |||||||
| Endaayaan - Tkanonsote Residence |
-
last
|
||||||
| PRIVATE CLASS - Smith MMA - Yoga | |||||||
| Studio 4 |
-
only
|
||||||
| PRIVATE CLASS - Tri Club - Yoga | |||||||
| Studio 1 |
-
only
|
||||||
| PRIVATE CLASS - WIIS - Pilates | |||||||
| Studio 1 |
-
only
|
||||||
POOL NOTICE: Today's (NOV 7) 2:30-3:50 lane swim has been cancelled.
Group Fitness - Gael Force Cycle
Studio - Cycle
-
Group Fitness - Pilates
Studio 4
-
Group Fitness - Full Body Strength
Studio 1
-
Group Fitness - Vinyasa Yoga
Studio 4
-
Group Fitness - Power Sculpt
Studio 1
-
Group Fitness - Hatha Yoga
Studio 4
-
PRIVATE CLASS - WIIS - Pilates
Studio 1
-
Group Fitness - Vinyasa Yoga
Studio 4
-
Group Fitness - Zumba
Studio 4
-
Group Fitness - Full Body Strength
Studio 1
-
Group Fitness - Pride Ride
Studio - Cycle
-
Group Fitness - Zumba
Studio 4
-
Group Fitness - Pilates
Studio 4
-
Group Fitness - Vinyasa Yoga
Studio 4
-
Group Fitness - Pilates
Studio 4
-
Group Fitness - Pilates
Studio 4
-
Group Fitness - Hatha Yoga
Studio 4
-
PRIVATE CLASS - Queen's Nursing Society - Zumba
Studio 1
-
Group Fitness - Aquafit
Pool - Shallow End
-
Group Fitness - Full Body Strength
Studio 1
-
Group Fitness - Spin the Beat
Studio - Cycle
-
Group Fitness - Barre Fitness
Studio 1
-
PRIVATE CLASS - Residence Students - Yoga
Endaayaan - Tkanonsote Residence
-
Group Fitness - Triple Threat
Studio 1
-
Group Fitness - Gael Force Cycle
Studio - Cycle
-
Group Fitness - Pilates
Studio 4
-
Group Fitness - Triple Threat
Studio 1
-
Group Fitness - Pilates
Studio 4
-
Group Fitness - Power Sculpt
Studio 1
-
Group Fitness - Gael Force Cycle
Studio - Cycle
-
Group Fitness - Zumba
Studio 4
-
PRIVATE CLASS - Low Impact Strength - QU Period
Studio 4
-
Group Fitness - Power Sculpt
Studio 1
-
Group Fitness - Barre Fitness
Studio 1
-
Group Fitness - Hatha Yoga
Studio 4
-
Group Fitness - Theme Thursday
Studio - Cycle
-
Group Fitness - Triple Threat
Studio 1
-
Group Fitness - Zumba
Studio 4
-
Group Fitness - Gael Force Cycle
Studio - Cycle
-
Group Fitness - Pilates
Studio 4
-
PRIVATE CLASS - Residence Students - Pilates
Endaayaan - Tkanonsote Residence
-
Group Fitness - Gael Force Cycle
Studio - Cycle
-
Group Fitness - Pilates
Studio 4
-
Group Fitness - Full Body Strength
Studio 1
-
Group Fitness - Vinyasa Yoga
Studio 4
-
Group Fitness - Power Sculpt
Studio 1
-
PRIVATE CLASS - QLIFT - Full Body Strength
Studio 1
-
PRIVATE CLASS - Queen's 4 Paws - Pilates
Gym 8 - KCVI
-
CHARITY CLASS - Yoga Nidra - Martha's Table
Studio 1
-
Group Fitness - Hatha Yoga
Studio 4
-
Group Fitness - Vinyasa Yoga
Studio 4
-
Group Fitness - Zumba
Studio 4
-
Group Fitness - Full Body Strength
Studio 1
-
Group Fitness - Pride Ride
Studio - Cycle
-
Group Fitness - Zumba
Studio 4
-
Group Fitness - Pilates
Studio 4
-
Group Fitness - Vinyasa Yoga
Studio 4
-
Group Fitness - Pilates
Studio 4
-
Group Fitness - Pilates
Studio 4
-
Group Fitness - Hatha Yoga
Studio 4
-
Group Fitness - Aquafit
Pool - Shallow End
-
Group Fitness - Full Body Strength
Studio 1
-
Group Fitness - Spin the Beat
Studio - Cycle
-
Group Fitness - Barre Fitness
Studio 1
-
PRIVATE CLASS - Residence Students - Yoga
Endaayaan - Tkanonsote Residence
-
Group Fitness - Triple Threat
Studio 1
-
Group Fitness - Gael Force Cycle
Studio - Cycle
-
Group Fitness - Pilates
Studio 4
-
Group Fitness - Triple Threat
Studio 1
-
Group Fitness - Pilates
Studio 4
-
Group Fitness - Power Sculpt
Studio 1
-
Group Fitness - Gael Force Cycle
Studio - Cycle
-
Group Fitness - Zumba
Studio 4
-
PRIVATE CLASS - Smith MMA - Yoga
Studio 4
-
Group Fitness - Power Sculpt
Studio 1
-
Group Fitness - Barre Fitness
Studio 1
-
Group Fitness - Hatha Yoga
Studio 4
-
Group Fitness - Theme Thursday
Studio - Cycle
-
Group Fitness - Triple Threat
Studio 1
-
Group Fitness - Zumba
Studio 4
-
Group Fitness - Gael Force Cycle
Studio - Cycle
-
Group Fitness - Pilates
Studio 4
-
PRIVATE CLASS - Residence Students - Pilates
Endaayaan - Tkanonsote Residence
-