ARC Program Schedule

Aug 28 - Oct 15	Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
Group Fitness - Aquafit
Pool - Shallow End				05:00 - 06:00 Sep 2 excluded Sep 9 excluded
Group Fitness - Barre Fitness
Studio 1		17:30 - 18:30 Aug 31 excluded Sep 7 excluded Oct 5 last
Group Fitness - Cultural Dance Fitness
Studio 4					12:00 - 13:00 Sep 3 excluded Sep 10 excluded
Group Fitness - Dance Cardio
Studio 4				17:30 - 18:30 Sep 2 excluded Sep 9 excluded
Group Fitness - Full Body Strength
Studio 1		16:30 - 17:30 Aug 31 excluded Sep 7 excluded Oct 5 last	17:30 - 18:30 Sep 1 excluded Sep 8 excluded	16:30 - 17:30 Sep 2 excluded Sep 9 excluded
Group Fitness - Gael Force Cycle
Studio - Cycle		18:30 - 19:30 Aug 31 excluded Sep 7 excluded Oct 5 last	07:00 - 08:00 Sep 1 excluded Sep 8 excluded	12:00 - 13:00 Sep 2 excluded Sep 9 excluded		12:00 - 13:00 Sep 4 excluded Sep 11 excluded
Group Fitness - Hatha Yoga
Studio 4			16:30 - 17:30 Sep 1 excluded Sep 8 excluded				11:00 - 12:00 Aug 29 excluded Sep 5 excluded Sep 12 excluded Oct 3 excluded
Group Fitness - Pilates
Studio 4		18:30 - 19:30 Aug 31 excluded Sep 7 excluded Oct 5 last	12:00 - 13:00 Sep 1 excluded Sep 8 excluded	16:30 - 17:30 Sep 2 excluded Sep 9 excluded	07:00 - 08:00 Sep 3 excluded Sep 10 excluded	12:00 - 13:00 Sep 4 excluded Sep 11 excluded
Studio 4					18:30 - 19:30 Sep 3 excluded Sep 10 excluded
Group Fitness - Power Sculpt
Studio 1				08:30 - 09:30 Sep 2 excluded Sep 9 excluded	08:30 - 09:30 Sep 3 excluded Sep 10 excluded
Group Fitness - Pride Ride
Studio - Cycle		16:30 - 17:30 Aug 31 excluded Sep 7 excluded Oct 5 last
Group Fitness - Spin the Beat
Studio - Cycle			18:30 - 19:30 Sep 1 excluded Sep 8 excluded	16:30 - 17:30 Sep 2 excluded Sep 9 excluded	18:30 - 19:30 Sep 3 excluded Sep 10 excluded
Group Fitness - Theme Ride
Studio - Cycle	11:00 - 12:00 Aug 30 excluded Sep 6 excluded Sep 13 excluded				16:30 - 17:30 Sep 3 excluded Sep 10 excluded
Group Fitness - Triple Threat
Studio 1			12:00 - 13:00 Sep 1 excluded Sep 8 excluded	12:00 - 13:00 Sep 2 excluded Sep 9 excluded		12:00 - 13:00 Sep 4 excluded Sep 11 excluded
Group Fitness - Vinyasa Yoga
Studio 4			08:30 - 09:30 Sep 1 excluded Sep 8 excluded	12:00 - 13:00 Sep 2 excluded Sep 9 excluded
Group Fitness - Zumba
Studio 1		12:00 - 13:00 Aug 31 excluded Sep 7 excluded Oct 5 last
Studio 4			17:30 - 18:30 Sep 1 excluded Sep 8 excluded		17:30 - 18:30 Sep 3 excluded Sep 10 excluded
PRIVATE CLASS - Employee Wellness - Cycle
Studio - Cycle					12:00 - 13:00 Sep 3 excluded Sep 10 excluded Sep 24 excluded Oct 1 last
PRIVATE CLASS - Employee Wellness - Strength
Studio 1					12:00 - 13:00 Sep 10 only
PRIVATE CLASS - Employee Wellness - Triple Threat
Studio 3			12:00 - 13:00 Sep 22 only

Tues. Aug 25 - The ARC will open at 8:00AM due to scheduled Kingston Utilities work. AM programming, including AM member lane swim cancelled

2026-08-24 16:57:00

Mon Aug 31

Tue Sep 1

Wed Sep 2

Thu Sep 3

Fri Sep 4

Sat Sep 5

Sun Sep 6

Mon Sep 7

Tue Sep 8

Wed Sep 9

Thu Sep 10

PRIVATE CLASS - Employee Wellness - Strength

Studio 1

12:00 - 13:00