ARC Program Schedule
| - | Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|---|---|
| Abs & Glutes | |||||||
| Studio 1 |
-
|
||||||
| All Levels Yoga - Residence Students | |||||||
| Queen's Outdoor Activities |
-
|
||||||
| Aquafit | |||||||
| Pool - Shallow End |
-
|
||||||
| Barre Fitness | |||||||
| Studio 1 |
-
|
-
|
|||||
| Dance Cardio | |||||||
| Studio 1 |
-
|
||||||
| Full Body Strength | |||||||
| Studio 1 |
-
|
-
|
|||||
| Full Body Strength - Residence Students | |||||||
| Queen's Outdoor Activities |
-
|
||||||
| Gael Force Cycle | |||||||
| Studio - Cycle |
-
|
-
|
-
|
-
|
-
|
||
| Hatha Yoga | |||||||
| Studio 4 |
-
|
-
|
-
|
-
excluded
|
|||
|
-
|
|||||||
| Indoor Cycle Class - Thrive Week | |||||||
| Studio - Cycle |
-
only
|
-
only
|
|||||
| Pilates | |||||||
| Studio 4 |
-
|
-
|
-
|
||||
| Pilates - Thrive Week | |||||||
| Studio 1 |
-
only
|
||||||
| Power Sculpt | |||||||
| Studio 1 |
-
|
||||||
| Pride Ride | |||||||
| Studio - Cycle |
-
|
||||||
| Spin the Beat | |||||||
| Studio - Cycle |
-
|
-
|
|||||
| Theme Thursday | |||||||
| Studio - Cycle |
-
|
||||||
| Triple Threat | |||||||
| Studio 1 |
-
|
-
|
-
|
-
|
|||
| Triple Threat-Thrive Week | |||||||
| Studio 1 |
-
only
|
||||||
| Vinyasa Yoga | |||||||
| Studio 4 |
-
|
||||||
| Yoga - Thrive Week | |||||||
| Studio 4 |
-
only
|
||||||
| Zumba | |||||||
| Studio 4 |
-
|
-
|
-
|
-
|
|||
|
-
|
|||||||
| Zumba - Thrive Week | |||||||
| Studio 4 |
-
only
|
||||||
Hatha Yoga
Studio 4
-
Abs & Glutes
Studio 1
-
Gael Force Cycle
Studio - Cycle
-
Dance Cardio
Studio 1
-
Hatha Yoga
Studio 4
-
Spin the Beat
Studio - Cycle
-
Triple Threat
Studio 1
-
Barre Fitness
Studio 1
-
Full Body Strength - Residence Students
Queen's Outdoor Activities
-
Full Body Strength
Studio 1
-
Pilates
Studio 4
-
Spin the Beat
Studio - Cycle
-
Zumba
Studio 4
-
Gael Force Cycle
Studio - Cycle
-
Zumba
Studio 4
-
Aquafit
Pool - Shallow End
-
Barre Fitness
Studio 1
-
Hatha Yoga
Studio 4
-
Theme Thursday
Studio - Cycle
-
Zumba
Studio 4
-
All Levels Yoga - Residence Students
Queen's Outdoor Activities
-
Gael Force Cycle
Studio - Cycle
-
Pilates
Studio 4
-
Triple Threat
Studio 1
-
Gael Force Cycle
Studio - Cycle
-
Zumba
Studio 4
-
Vinyasa Yoga
Studio 4
-
Power Sculpt
Studio 1
-
Triple Threat
Studio 1
-
Hatha Yoga
Studio 4
-
Pilates
Studio 4
-
Gael Force Cycle
Studio - Cycle
-
Triple Threat
Studio 1
-
Full Body Strength
Studio 1
-
Pride Ride
Studio - Cycle
-
Zumba
Studio 4
-
Hatha Yoga
Studio 4
-
Hatha Yoga
Studio 4
-
Abs & Glutes
Studio 1
-
Gael Force Cycle
Studio - Cycle
-
Dance Cardio
Studio 1
-
Hatha Yoga
Studio 4
-
Spin the Beat
Studio - Cycle
-
Triple Threat
Studio 1
-
Barre Fitness
Studio 1
-
Full Body Strength - Residence Students
Queen's Outdoor Activities
-
Full Body Strength
Studio 1
-
Pilates
Studio 4
-
Spin the Beat
Studio - Cycle
-
Zumba
Studio 4
-
Gael Force Cycle
Studio - Cycle
-
Zumba
Studio 4
-
Aquafit
Pool - Shallow End
-
Barre Fitness
Studio 1
-
Hatha Yoga
Studio 4
-
Theme Thursday
Studio - Cycle
-
Zumba
Studio 4
-
All Levels Yoga - Residence Students
Queen's Outdoor Activities
-
Gael Force Cycle
Studio - Cycle
-
Pilates
Studio 4
-
Triple Threat
Studio 1
-
Gael Force Cycle
Studio - Cycle
-
Zumba
Studio 4
-
Vinyasa Yoga
Studio 4
-
Power Sculpt
Studio 1
-
Triple Threat
Studio 1
-
Hatha Yoga
Studio 4
-
Pilates
Studio 4
-
Gael Force Cycle
Studio - Cycle
-
Triple Threat
Studio 1
-
Yoga - Thrive Week
Studio 4
-
Full Body Strength
Studio 1
-
Pride Ride
Studio - Cycle
-
Zumba
Studio 4
-
Hatha Yoga
Studio 4
-