ARC Program Schedule

Mar 20 - May 7	Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
All Levels Yoga - Residence Students
Community Rentals					18:30 - 19:30 Apr 3 last
Group Fitness - Aquafit
Pool - Shallow End			17:30 - 18:30 Apr 8 last
Group Fitness - Barre Fitness
Studio 1			18:30 - 19:30 Apr 8 last		12:00 - 13:00 Apr 10 last
Group Fitness - Dance Cardio
Studio 4		12:00 - 13:00 Apr 7 last
Group Fitness - Full Body Strength
Studio 1		17:30 - 18:30 Apr 7 last		16:30 - 17:30 Apr 9 last	08:30 - 09:30 Apr 10 last
Group Fitness - Gael Force Cycle
Studio - Cycle		12:00 - 13:00 Apr 14 last	12:00 - 13:00 Apr 8 last	17:30 - 18:30 Apr 9 last	18:30 - 19:30 Apr 10 last	06:30 - 07:30 Apr 11 last
Group Fitness - Hatha Yoga
Studio 4		19:30 - 20:30 Apr 7 last	16:30 - 17:30 Apr 8 last		16:30 - 17:30 Apr 10 last	08:30 - 09:30 Apr 11 last	11:30 - 12:30 Apr 12 last
Group Fitness - Pilates
Studio 4		08:30 - 09:30 Apr 7 last		08:30 - 09:30 Apr 9 last	18:30 - 19:30 Apr 10 last
Group Fitness - Power Sculpt
Studio 1						16:30 - 17:30 Apr 11 last
Group Fitness - Pride Ride
Studio - Cycle		17:30 - 18:30 Apr 7 last
Group Fitness - Spin the Beat
Studio - Cycle			17:30 - 18:30 Apr 8 last	12:00 - 13:00 Apr 9 last
Group Fitness - Theme Thursday
Studio - Cycle					16:30 - 17:30 Apr 10 last
Group Fitness - Triple Threat
Studio 1		12:00 - 13:00 Apr 7 last	19:30 - 20:30 Apr 8 last		17:30 - 18:30 Apr 10 last	12:00 - 13:00 Apr 11 last	10:30 - 11:30 Apr 12 last
Group Fitness - Vinyasa Yoga
Studio 4						13:30 - 14:30 Apr 11 last
Group Fitness - Zumba
Studio 4		17:30 - 18:30 Apr 7 last		17:30 - 18:30 Apr 9 last	17:30 - 18:30 Apr 10 last	12:00 - 13:00 Apr 11 last
PRIVATE CLASS - Employee Wellness - Barre Fitness
Studio 1				12:05 - 13:05 Mar 26 only
PRIVATE CLASS - Employee Wellness - Cycle
Studio - Cycle					12:05 - 13:05 Apr 17 only
PRIVATE CLASS - Employee Wellness - Pilates
Studio 4					12:05 - 13:05 Apr 3 only
PRIVATE CLASS - Employee Wellness - Triple Threat
Studio 1			12:05 - 13:05 Apr 29 only
PRIVATE CLASS - Employee Wellness - Yoga
Studio 4			12:05 - 13:05 Apr 8 only		12:05 - 13:05 Mar 20 only
PRIVATE CLASS - Faculty of Arts & Sci Staff - Yoga
Studio 4					14:00 - 15:00 Mar 20 only
PRIVATE CLASS - PHESKA EDII+I - Strength
Studio 1			17:30 - 18:30 Apr 1 only
PRIVATE CLASS-Health Studies Council-Strength
Studio 1		18:30 - 19:30 Mar 24 only
PRIVATE CLASS-MOVE4MANA-Cycle
Studio - Cycle							14:30 - 15:30 Mar 22 only
PRIVATE CLASS-Proactive Minds-Yoga
Studio 4	16:30 - 17:30 Mar 30 only
PRIVATE CLASS-RecSoc-Yoga
Studio 4							19:15 - 20:15 Mar 22 only
Pilates - Residence Students
Community Rentals			18:30 - 19:30 Apr 1 last

Sun Mar 23

Mon Mar 24

Group Fitness - Pilates

Studio 4

08:30 - 09:30

Group Fitness - Dance Cardio

Studio 4

12:00 - 13:00

Group Fitness - Gael Force Cycle

Studio - Cycle

12:00 - 13:00

Group Fitness - Triple Threat

Studio 1

12:00 - 13:00

Group Fitness - Full Body Strength

Studio 1

17:30 - 18:30

Group Fitness - Pride Ride

Studio - Cycle

17:30 - 18:30

Group Fitness - Zumba

Studio 4

17:30 - 18:30

PRIVATE CLASS-Health Studies Council-Strength

Studio 1

18:30 - 19:30

Group Fitness - Hatha Yoga

Studio 4

19:30 - 20:30

Tue Mar 25

Group Fitness - Gael Force Cycle

Studio - Cycle

12:00 - 13:00

Group Fitness - Hatha Yoga

Studio 4

16:30 - 17:30

Group Fitness - Aquafit

Pool - Shallow End

17:30 - 18:30

Group Fitness - Spin the Beat

Studio - Cycle

17:30 - 18:30

Group Fitness - Barre Fitness

Studio 1

18:30 - 19:30

Pilates - Residence Students

Community Rentals

18:30 - 19:30

Group Fitness - Triple Threat

Studio 1

19:30 - 20:30

Wed Mar 26

Group Fitness - Pilates

Studio 4

08:30 - 09:30

Group Fitness - Spin the Beat

Studio - Cycle

12:00 - 13:00

PRIVATE CLASS - Employee Wellness - Barre Fitness

Studio 1

12:05 - 13:05

Group Fitness - Full Body Strength

Studio 1

16:30 - 17:30

Group Fitness - Gael Force Cycle

Studio - Cycle

17:30 - 18:30

Group Fitness - Zumba

Studio 4

17:30 - 18:30

Thu Mar 27

Group Fitness - Full Body Strength

Studio 1

08:30 - 09:30

Group Fitness - Barre Fitness

Studio 1

12:00 - 13:00

Group Fitness - Hatha Yoga

Studio 4

16:30 - 17:30

Group Fitness - Theme Thursday

Studio - Cycle

16:30 - 17:30

Group Fitness - Triple Threat

Studio 1

17:30 - 18:30

Group Fitness - Zumba

Studio 4

17:30 - 18:30

All Levels Yoga - Residence Students

Community Rentals

18:30 - 19:30

Group Fitness - Gael Force Cycle

Studio - Cycle

18:30 - 19:30

Group Fitness - Pilates

Studio 4

18:30 - 19:30

Fri Mar 28

Group Fitness - Gael Force Cycle

Studio - Cycle

06:30 - 07:30

Group Fitness - Hatha Yoga

Studio 4

08:30 - 09:30

Group Fitness - Triple Threat

Studio 1

12:00 - 13:00

Group Fitness - Zumba

Studio 4

12:00 - 13:00

Group Fitness - Vinyasa Yoga

Studio 4

13:30 - 14:30

Group Fitness - Power Sculpt

Studio 1

16:30 - 17:30

Sat Mar 29

Group Fitness - Triple Threat

Studio 1

10:30 - 11:30

Group Fitness - Hatha Yoga

Studio 4

11:30 - 12:30

Sun Mar 30

PRIVATE CLASS-Proactive Minds-Yoga

Studio 4

16:30 - 17:30

Mon Mar 31

Group Fitness - Pilates

Studio 4

08:30 - 09:30

Group Fitness - Dance Cardio

Studio 4

12:00 - 13:00

Group Fitness - Gael Force Cycle

Studio - Cycle

12:00 - 13:00

Group Fitness - Triple Threat

Studio 1

12:00 - 13:00

Group Fitness - Full Body Strength

Studio 1

17:30 - 18:30

Group Fitness - Pride Ride

Studio - Cycle

17:30 - 18:30

Group Fitness - Zumba

Studio 4

17:30 - 18:30

Group Fitness - Hatha Yoga

Studio 4

19:30 - 20:30

Tue Apr 1

Group Fitness - Gael Force Cycle

Studio - Cycle

12:00 - 13:00

Group Fitness - Hatha Yoga

Studio 4

16:30 - 17:30

Group Fitness - Aquafit

Pool - Shallow End

17:30 - 18:30

Group Fitness - Spin the Beat

Studio - Cycle

17:30 - 18:30

PRIVATE CLASS - PHESKA EDII+I - Strength

Studio 1

17:30 - 18:30

Group Fitness - Barre Fitness

Studio 1

18:30 - 19:30

Pilates - Residence Students

Community Rentals

18:30 - 19:30

Group Fitness - Triple Threat

Studio 1

19:30 - 20:30

Wed Apr 2

Group Fitness - Pilates

Studio 4

08:30 - 09:30

Group Fitness - Spin the Beat

Studio - Cycle

12:00 - 13:00

Group Fitness - Full Body Strength

Studio 1

16:30 - 17:30

Group Fitness - Gael Force Cycle

Studio - Cycle

17:30 - 18:30

Group Fitness - Zumba

Studio 4

17:30 - 18:30

Thu Apr 3

Group Fitness - Full Body Strength

Studio 1

08:30 - 09:30

Group Fitness - Barre Fitness

Studio 1

12:00 - 13:00

PRIVATE CLASS - Employee Wellness - Pilates

Studio 4

12:05 - 13:05

Group Fitness - Hatha Yoga

Studio 4

16:30 - 17:30

Group Fitness - Theme Thursday

Studio - Cycle

16:30 - 17:30

Group Fitness - Triple Threat

Studio 1

17:30 - 18:30

Group Fitness - Zumba

Studio 4

17:30 - 18:30

All Levels Yoga - Residence Students

Community Rentals

18:30 - 19:30

Group Fitness - Gael Force Cycle

Studio - Cycle

18:30 - 19:30

Group Fitness - Pilates

Studio 4

18:30 - 19:30

Fri Apr 4

Group Fitness - Gael Force Cycle

Studio - Cycle

06:30 - 07:30

Group Fitness - Hatha Yoga

Studio 4

08:30 - 09:30

Group Fitness - Triple Threat

Studio 1

12:00 - 13:00

Group Fitness - Zumba

Studio 4

12:00 - 13:00

Group Fitness - Vinyasa Yoga

Studio 4

13:30 - 14:30

Group Fitness - Power Sculpt

Studio 1

16:30 - 17:30

Sat Apr 5

Group Fitness - Triple Threat

Studio 1

10:30 - 11:30

Group Fitness - Hatha Yoga

Studio 4

11:30 - 12:30