ARC Program Schedule
| - | Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|---|---|
| Group Fitness - Barre Fitness | |||||||
| Studio 1 |
-
|
||||||
| Group Fitness - Dance Cardio | |||||||
| Studio 4 |
-
last
|
||||||
| Group Fitness - Full Body Strength | |||||||
| Studio 1 |
-
excluded
|
-
|
-
excluded
|
||||
| Group Fitness - Hatha Yoga | |||||||
| Studio 4 |
-
|
-
excluded
|
|||||
| Group Fitness - Power Sculpt | |||||||
| Studio 1 |
-
last
|
||||||
| Group Fitness - Pride Ride | |||||||
| Studio - Cycle |
-
excluded
|
||||||
| Group Fitness - Spin the Beat | |||||||
| Studio - Cycle |
-
last
|
-
excluded
|
|||||
| Group Fitness - Triple Threat | |||||||
| Studio 1 |
-
excluded
|
||||||
| Group Fitness - Vinyasa Yoga | |||||||
| Studio 4 |
-
|
||||||
| Group Fitness - Zumba | |||||||
| Studio 4 |
-
excluded
|
-
excluded
|
|||||
| PRIVATE CLASS - Employee Wellness - Cycle | |||||||
| Studio - Cycle |
-
only
|
||||||
| PRIVATE CLASS - Employee Wellness - Strength | |||||||
| Studio 4 |
-
only
|
||||||
| PRIVATE CLASS - Employee Wellness - Triple Threat | |||||||
| Studio 4 |
-
only
|
||||||
| PRIVATE CLASS - Employee Wellness - Yoga | |||||||
| Studio 4 |
-
only
|
||||||
Saturday May 16: The power outage in the city has impacted pool operations. The pool will be closed on Saturday May 16.
REMINDER - ARC Closed Monday (May 18) for the statutory holiday. Celebrate Victoria Day and that Queen's 1841 Royal Charter!
Women's Locker Room work will continue Thursday May 14th. Lockers will be accessible-please use team rooms 5 & 6 for showering/changing.
May 13: Modified access in the women's locker room for repairs. Lockers will be accessible, please use team rooms 5/6 for showers/changing.
Group Fitness - Barre Fitness
Studio 1
-
Group Fitness - Hatha Yoga
Studio 4
-
Group Fitness - Full Body Strength
Studio 1
-
Group Fitness - Spin the Beat
Studio - Cycle
-
Group Fitness - Dance Cardio
Studio 4
-
Group Fitness - Power Sculpt
Studio 1
-
Group Fitness - Full Body Strength
Studio 1
-
Group Fitness - Hatha Yoga
Studio 4
-
Group Fitness - Spin the Beat
Studio - Cycle
-
Group Fitness - Zumba
Studio 4
-
Group Fitness - Vinyasa Yoga
Studio 4
-
Group Fitness - Full Body Strength
Studio 1
-
Group Fitness - Zumba
Studio 4
-
Group Fitness - Pride Ride
Studio - Cycle
-
Group Fitness - Triple Threat
Studio 1
-
Group Fitness - Barre Fitness
Studio 1
-
PRIVATE CLASS - Employee Wellness - Strength
Studio 4
-
Group Fitness - Hatha Yoga
Studio 4
-
Group Fitness - Full Body Strength
Studio 1
-
Group Fitness - Spin the Beat
Studio - Cycle
-
Group Fitness - Dance Cardio
Studio 4
-
Group Fitness - Power Sculpt
Studio 1
-
Group Fitness - Full Body Strength
Studio 1
-
Group Fitness - Hatha Yoga
Studio 4
-
Group Fitness - Spin the Beat
Studio - Cycle
-
Group Fitness - Zumba
Studio 4
-
Group Fitness - Vinyasa Yoga
Studio 4
-